Labor and Birth Doula

• Two prenatal visits to assess your needs and desires for birth, define and understand our expectations of one another, and provide you with useful tools for labor and birth

• One visit to assess your body and prepare an individualized plan based on Body Ready Method® to help you find better balance and strengthen your body for pregnancy, labor and postpartum recovery

• Birth preferences assistance to help you clarify your preferences for birth and explain the options that are available to you

• Access to lending library of books on pregnancy, birth and baby care, to support your learning

• Assistance at our second prenatal visit with car seat installation and education on proper, safe use

• Physical, emotional, and informational support for you and your partner during labor to help you move towards the vision you created for your baby's birth

• Initial breastfeeding support immediately after birth to help your baby latch on properly and encourage establishment of breastfeeding

• One postpartum follow-up visit to celebrate the birth of your baby and answer any questions you have during the early postpartum period

• Unlimited phone, text and e-mail support to answer your questions and offer suggestions and support throughout pregnancy and early labor and postpartum

  
  Investment: $1,800